“Be Still”
Tommy Deal, February
28, 2018
I do not know if I can be
identified as a “Type A” personality, or one who is driven. What I do know is for me to sit still is
odd. If I were a child today I may be
diagnosed with something that explains my constant moving.
Over the past weekend I found
myself in need of doing “nothing.”
Susan, my wife and life-partner, will tell you that even when we do find
ourselves with a slow, quiet evening at home and we relax in front of the
television catching up on our favorite DVR’d shows that fast-forwarding through
the commercials robs me of the time I have come to desire to get up and “do”
something or “get” something.
Sometimes, however, the body
seems to say, “Hey you! Sit!” I found myself like so many others dealing with
“the CRUD.” I first went to our
Convenient Care Center with stuffy head syndrome. I received a shot where the sun doesn’t shine
and some medicine. Two days later I
literally could not breathe through the sinuses and got in to see the ENT. After thorough examination I was diagnosed
with acute sinusitis. I sarcastically
told the doctor there was nothing “cute” about it.
Working among some highly
qualified medical personnel on Friday I asked one to listen to my lungs to see
if she heard anything unusual. That
morning she said other than one slight crackle in the lower lobe of one side my
breathing was “text-book.” GREAT! I
thought. I am “text book” and beginning to feel lousy.
I agreed to go on home for the
afternoon and take it easy. What really
bothered me were the plans I had made now needed to be put on hold. I was looking forward to riding-along with
Dalton PD, an opportunity which I look forward to as one of their
Chaplains. And then the next day with
promising beautiful weather I was going to hike the trail at Lula Lake with
other associates of our health system.
Instead “be still” was in my forecast.
My energy was waning and I could feel tightness in the chest.
“Be Still.” I know
what it means; I just don’t know how
to accomplish it very well. So, with the
help of my lap companion Chihuahua “Lucy” I proceeded to let the body
rest. Through the afternoon and evening
the chest became more congested, coughing became quite intense and I settled
in. Susan was spared the brutal moaning,
groaning and violent coughing thanks to our church’s Women’s retreat.
I could write and say that this
was a “spiritual” event in which I prayed and fasted, etc. (I never lost my appetite, which is not a
good thing!) My first step was to decide how much TV I was going to
interject. The second was to consider
three books I needed to finish. (Oh, did I say I am NOT an avid reader? Reading to me can be a chore!) Two of the books are part of my current
involvement in CPE, or Clinical Pastoral Education. The other is a book my father had sent to me
about a family from our hometown.
With the weekend ahead of me I
made a conscious decision to hunker down Saturday and Sunday. This was convenient as it would not cost me
leave time from work. When I got to
Monday, however, I had to decide the cost versus the payoff – 8 hours of paid
annual leave and perhaps be on the road to recovery, or work through it and
continue in this funk. And, in
healthcare nobody really wants you coughing all over them. Three and a half days I spent at home
reading, listening to one book on Audible, watching a movie and napping. The most exercise I got was taking Lucy for a
short walk outside.
I must say that I kind of enjoyed
it – other than the congested, violent coughing spells. I never stopped to inventory the minutes I
wasted and should have been doing something constructive. I only calculated the investment in time to
ward off the problems the ol’ body was facing.
A chest x-ray confirmed no pneumonia; I had no temperature and the
medicines with rest were working. I was
back up to 100% -- or should I say, MY
100% which is probably about 80%.
It seems to me that when God said
“Sabbath” he knew what He was talking about. BE STILL. . .
